Bladderwrack is a type of seaweed that is brown in colour and comes from the Pacific and Atlantic oceans and also occasionally the North Sea, Baltic Sea and Meditarranean Sea. It is rich in iodine, in fact it is one of the highest iodine containing sea vegetables, and is often used in traditional medicine for issues such as thyroid dysfunctions.
Benefits of using bladderwrack
- Rich in iodine
- A good source of calcium, magnesium and potassium
- Contains essential B vitamins
- The high amount of vitamins in bladderwrack could help improve hair and skin
- Contains algin which could help with constipation
Directions: 1 capsules daily or as directed by your healthcare practitioner
Caution: Use only as directed. Food supplements should not be used as a substitute for a varied diet.